Notice Board

Walks for Health

Do you need to get out and about, enjoy the fresh air, keep fit and have a chat?

Mandy Cooper is a local resident and our local walking guide for the Walk for Health Scheme.  Mandy is a volunteer and there is a walk on the 1^st of the month in the morning at 10:30am, meeting outside The Royal Oak pub. The walks are flat, accessible and last approximately 1 hour.  If you’d like any more information on Walk for Health or have any questions please contact Estelle Holmes on 01306 879292, estelle.holmes@molevalley.gov.uk or visit our website www.molevalley.gov.uk/walkforhealth

 

Bikes Revived

Bikes Revived received donations from Brockham residents last year of unwanted bikes but also we have a good range of refurbished bikes available as well as providing maintenance and servicing for bikes.  Website is www.bikesrevived.org.uk

Free NHS service can help when you’re feeling anxious, stressed or a bit down

Each year one in four of people will experience some kind of mental health problem.  Worries about things like money, jobs, a new baby, and the stress of everyday life can make it harder for people to cope. It’s important to know that help is available if you or someone you know needs it - and it’s free locally from the NHS. 

To find out more about what help and support is available please visit www.surreydownsccg.nhs.uk/gethelp. Remember, you can call any of the organisations directly.

If you’d like to find out more about other ways to improve your emotional wellbeing, see www.surreydownsccg.nhs.uk/emotionalwellbeing. If you need extra help or are unsure about what might be best for you, please talk to your GP.

Brockham Emergency Response Team - BERT

Read all about BERT here

The Emergency number for BERT is 01302 GO BERT (01302 46 2378) and the email address is bert.brockham@gmail.com

 

Fitness Boot Camp

Charity - Conquest Art Group

Conquest Art is a Charity, inspiring people with disabilities and long-term health issues to discover their creative energy and build self-confidence through art. Working at their own pace in supportive groups, our members find both relaxation and fresh stimulus, along with the opportunity to make new friends.

Our next steps are to recruit for new volunteers. We need a team (including a group leader) to help re-open and drive the group forward. Once we have a team of volunteers in place, we can then decide on an opening date. We have details of the members who attended the group to let them know when the group is re-opening.

Please see the attached flyer for more information - flyer

Citizens Advice help available at Village Hall

Did you know that you can arrange to meet with a Citizens Advice adviser in a private meeting room at the Village Hall in Brockham? Please email us at blfproject@camv.org.uk to make an appointment. 

Access to help and advice is also available without an appointment at our Dorking offices in Lyons Court. Drop-in times are:

Mon, Tue, Thu, Fri 10am - 1 pm

Wed 10am - 4pm 

Alternatively, you can contact our national helpline on:

03 444 111 444

 

Brockham Pilates

Pilates with Helen on Wednesday afternoons 2.15pm to 3.15 pm At Brockham Church Hall Call: 07825 369090